350千卡/1466千焦
| 分类 | 项目 | 每[100克]含量 | NRV% |
|---|---|---|---|
基本营养 |
能量 | 350.32千卡 | 18% |
| 蛋白质 | 10.14g | 17% | |
| 脂肪 | 2.49g | 4% | |
| 碳水化合物 | 73.43g | 24% | |
| 糖 | - | - | |
| GI | - | - | |
| 膳食纤维 | 3.45g | 14% | |
| 嘌呤 | - | - | |
脂类 |
单不饱和脂肪酸 | 0.5g | - |
| 多不饱和脂肪酸 | 1.06g | - | |
矿物质 |
钠 | 2.24mg | 0% |
| 磷 | 187.67mg | 27% | |
| 钾 | 218.38mg | 11% | |
| 镁 | 70.13mg | 23% | |
| 钙 | 24.73mg | 3% | |
| 氯 | 3.46mg | - | |
| 硫 | 95.83mg | - | |
| 铁 | 2.77mg | 18% | |
| 锌 | 1.5mg | 14% | |
| 碘 | - | - | |
| 硒 | 4.11μg | 7% | |
| 氟 | - | - | |
| 铜 | 0.36mg | 45% | |
| 铬 | - | - | |
| 钼 | - | - | |
| 钴 | - | - | |
| 硼 | - | - | |
| 镍 | - | - | |
| 钒 | - | - | |
| 硅 | - | - | |
| 砷 | - | - | |
| 锂 | - | - | |
| 锡 | - | - | |
| 锶 | - | - | |
维生素 |
维生素A | 2.11μg | 0% |
| 维生素D | - | - | |
| 维生素E | 3.48mg | 25% | |
| 维生素K | 1.27μg | 2% | |
| 维生素B1 | 0.3mg | 21% | |
| 维生素B2 | 0.07mg | 5% | |
| 维生素B6 | 0.25mg | 18% | |
| 维生素B12 | - | - | |
| 维生素C | - | - | |
| 烟酸 | 2.33mg | 17% | |
| 叶酸 | 27.01µg DFE | 7% | |
| 泛酸 | 0.89mg | 18% | |
| 生物素 | - | - | |
| 胆碱 | 28.03mg | 6% | |
氨基酸 |
亮氨酸 | 829.92mg | - |
| 异亮氨酸 | 372.09mg | - | |
| 甲硫氨酸 | 142.35mg | - | |
| 苏氨酸 | 291.93mg | - | |
| 赖氨酸 | 271.5mg | - | |
| 色氨酸 | 117.55mg | - | |
| 缬氨酸 | 488.4mg | - | |
| 苯丙氨酸 | 478.83mg | - | |
| 胱氨酸 | 244.17mg | - | |
萜类 |
叶黄素 | 14.04μg | - |
