334千卡/1398千焦
| 分类 | 项目 | 每[100克]可食部 | NRV% |
|---|---|---|---|
基本营养 |
能量 | 334千卡 | 17% |
| 蛋白质 | 22.8g | 38% | |
| 脂肪 | 1.3g | 2% | |
| 碳水化合物 | 65g | 22% | |
| 糖 | - | - | |
| GI | - | - | |
| 膳食纤维 | 14.7g | 59% | |
| 嘌呤 | - | - | |
矿物质 |
钠 | 7.8mg | 0% |
| 磷 | 251mg | 36% | |
| 钾 | 1462mg | 73% | |
| 镁 | 131mg | 44% | |
| 钙 | 416mg | 52% | |
| 氯 | 12.03mg | - | |
| 硫 | 0.02mg | - | |
| 铁 | 9.4mg | 63% | |
| 锌 | 2.35mg | 21% | |
| 碘 | - | - | |
| 硒 | 13.8μg | 23% | |
| 氟 | - | - | |
| 铜 | 1.02mg | 127% | |
| 铬 | - | - | |
| 钼 | - | - | |
| 钴 | - | - | |
| 硼 | - | - | |
| 镍 | - | - | |
| 钒 | - | - | |
| 硅 | - | - | |
| 砷 | - | - | |
| 锂 | - | - | |
| 锡 | - | - | |
| 锶 | - | - | |
维生素 |
维生素A | 432μg | 54% |
| 维生素D | - | - | |
| 维生素E | 16.59mg | 118% | |
| 维生素K | - | - | |
| 维生素B1 | 0.19mg | 14% | |
| 维生素B2 | 0.17mg | 12% | |
| 维生素B6 | - | - | |
| 维生素B12 | - | - | |
| 维生素C | - | - | |
| 烟酸 | 18.5mg | 132% | |
| 叶酸 | - | - | |
| 泛酸 | - | - | |
| 生物素 | - | - | |
| 胆碱 | - | - |
