302千卡/1264千焦
| 分类 | 项目 | 每[100克]可食部 | NRV% |
|---|---|---|---|
基本营养 |
能量 | 302千卡 | 15% |
| 蛋白质 | 6.6g | 11% | |
| 脂肪 | 0.9g | 2% | |
| 碳水化合物 | 79.7g | 27% | |
| 糖 | - | - | |
| GI | - | - | |
| 膳食纤维 | 25.5g | 102% | |
| 嘌呤 | - | - | |
矿物质 |
钠 | 20.4mg | 1% |
| 磷 | 253mg | 36% | |
| 钾 | 59mg | 3% | |
| 镁 | 82mg | 27% | |
| 钙 | 851mg | 106% | |
| 氯 | 31.46mg | - | |
| 硫 | - | - | |
| 铁 | 23.7mg | 158% | |
| 锌 | 18.11mg | 165% | |
| 碘 | - | - | |
| 硒 | 6.34μg | 11% | |
| 氟 | - | - | |
| 铜 | 2.79mg | 349% | |
| 铬 | - | - | |
| 钼 | - | - | |
| 钴 | - | - | |
| 硼 | - | - | |
| 镍 | - | - | |
| 钒 | - | - | |
| 硅 | - | - | |
| 砷 | - | - | |
| 锂 | - | - | |
| 锡 | - | - | |
| 锶 | - | - | |
维生素 |
维生素A | - | - |
| 维生素D | - | - | |
| 维生素E | 0.53mg | 4% | |
| 维生素K | - | - | |
| 维生素B1 | - | - | |
| 维生素B2 | 0.16mg | 11% | |
| 维生素B6 | - | - | |
| 维生素B12 | - | - | |
| 维生素C | 3mg | 3% | |
| 烟酸 | 2.7mg | 19% | |
| 叶酸 | - | - | |
| 泛酸 | - | - | |
| 生物素 | - | - | |
| 胆碱 | - | - |
