348千卡/1457千焦
| 分类 | 项目 | 每[100克]可食部 | NRV% |
|---|---|---|---|
基本营养 |
能量 | 348千卡 | 17% |
| 蛋白质 | 13.2g | 22% | |
| 脂肪 | 0.3g | 0% | |
| 碳水化合物 | 75.4g | 25% | |
| 糖 | - | - | |
| GI | 13 | - | |
| 膳食纤维 | 4.5g | 18% | |
| 嘌呤 | - | - | |
矿物质 |
钠 | 36.8mg | 2% |
| 磷 | 297mg | 42% | |
| 钾 | 798mg | 40% | |
| 镁 | 61mg | 20% | |
| 钙 | 65mg | 8% | |
| 氯 | 56.75mg | - | |
| 硫 | 0.03mg | - | |
| 铁 | 6.6mg | 44% | |
| 锌 | 1.98mg | 18% | |
| 碘 | - | - | |
| 硒 | 19.3μg | 32% | |
| 氟 | - | - | |
| 铜 | 0.99mg | 124% | |
| 铬 | - | - | |
| 钼 | - | - | |
| 钴 | - | - | |
| 硼 | - | - | |
| 镍 | - | - | |
| 钒 | - | - | |
| 硅 | - | - | |
| 砷 | - | - | |
| 锂 | - | - | |
| 锡 | - | - | |
| 锶 | - | - | |
维生素 |
维生素A | - | - |
| 维生素D | - | - | |
| 维生素E | - | - | |
| 维生素K | - | - | |
| 维生素B1 | 0.29mg | 21% | |
| 维生素B2 | - | - | |
| 维生素B6 | - | - | |
| 维生素B12 | - | - | |
| 维生素C | 79mg | 79% | |
| 烟酸 | - | - | |
| 叶酸 | - | - | |
| 泛酸 | - | - | |
| 生物素 | - | - | |
| 胆碱 | - | - |
